Indian Army Conducts Lecture on Physical Fitness at Sindhra Gali, Poonch

Poonch : The Indian Army organized a lecture on physical fitness at the Sindhra Gali Higher Secondary School, Poonch. The event aimed to inspire students to adopt a healthier lifestyle by emphasizing the importance of regular exercise, balanced nutrition, and overall well-being.

The lecture covered various topics, including the benefits of physical activity for mental and physical health, tips for maintaining a consistent fitness routine, and the role of nutrition in achieving optimal fitness. The session was attended by students and faculty of the Sindhra Gali Higher Secondary School, who also had the opportunity to participate in a question-and-answer session and seek personalized advice from the Indian Army representatives on achieving their fitness goals.

The lecture was successful in instilling confidence and a competitive spirit among the students, and the Indian Army’s efforts to promote health and fitness among the youth were appreciated by all. The event was a testament to the Indian Army’s commitment to supporting the well-being of the community and inspiring the next generation to prioritize their health and fitness.