Rajouri: Indian Army organised a special yoga session at Tain and Mangal Devi of Rajouri District. The event highlighted the importance of physical fitness, mental wellbeing and discipline among the troops. Led by experienced Army personnel trained in yoga, the session brought together over a strength of 123 personnel.
The troops were engaged positively throughout the session, with many expressing a newfound interest in incorporating yoga into their daily routines. A brief talk on the benefits of yoga was also conducted, emphasising its role in Enhancing focus, reducing stress, and improving overall well-being.
The conduct of Yoga session was aimed at promoting health, wellness and positive values among the troops. The troops expressed that the yoga session not only inspired them but also reinforced the values of discipline and dedication in leading a healthy life.
