Indian Army Organized a Yoga Session for Locals in Khanetar, Poonch

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Poonch: Indian Army organized a Yoga Session for locals in Khanetar, showcasing its commitment to promoting physical well-being, mental discipline, and community engagement. The session was conducted as a preparatory event ahead of International Yoga Day, observed annually on June 21.

The event witnessed enthusiastic participation from local residents, who gathered to learn and practice various yoga asanas and breathing techniques under the guidance of trained Army personnel. The initiative aimed to promote both physical and mental well-being among soldiers and the local community. It also served as a platform to foster harmony and cooperation between the Indian Army and the local population, strengthening bonds of mutual trust and respect.

A representative of the Indian Army highlighted the importance of a healthy lifestyle and encouraged young minds to incorporate yoga into their daily routines for long-term physical and mental fitness. In addition to yoga demonstrations, the camp included informative sessions on stress management, holistic health, and the historical significance of yoga in Indian culture. Participants expressed their gratitude for the opportunity, praising the Indian Army’s efforts to engage with youth and promote positive values. Overall, the Yoga Session was a resounding success, leaving a lasting impact on attendees and setting the tone for a vibrant celebration of International Yoga Day.

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